Lorra Paoletti

Ballet barre is another way to get fit and have fun while exercising. The exercises are for anyone who wants to achieve their fitness goals in a different and exciting way. Classes range from beginner to advanced levels, so anyone can join in and experiment with the different options. Many classes can be joined online or attended in-person at local barre studios. Or if at first, this is too intimidating, one can find some short routines on YouTube, to see if this would be an exercise program, th...

Snoring is most definitely not a laughing matter. Anyone who has ever had a snoring partner, knows firsthand how truly frustrating and exhausting this can make them feel. People that do snore may have no idea how this impacts themselves and their family. Unfortunately, many Americans do have partners that snore. This has made many get very angry with their partners and force them to sleep in other rooms. Sometimes if their partner refuses to acknowledge that they do snore, this could cause perma...

The answer is YES! Any person who has received anesthesia for an endoscopic procedure, like a colonoscopy, gastroscopy or a bronchoscopy, MUST have someone drive them home. If for some reason a person is not able to find a driver, they need to talk with their doctor. The doctor's office may present an option like being admitted overnight in the hospital, so this way, the person can still have the procedure. Physicians and health facilities understand that some people may not have the luxury of h...